On June 21st summer solstice here in the Northern Hemisphere has just passed. This day marked the first day of summer. Be sure to soak in every bit of sunshine this summer. I realized after this long winter how precious the daylight is. I encourage you to find a special way to celebrate summer this year. Find a wonderful way to be with this season, and enjoy it!
Keep it creative,
Karin Bauer
Master Guidance Coach
Guidance Card Of The Month:
Every month I hold an intention to write about something that could be of importance to share with you. Then, for inspiration, I pull a card from the 'Art Guidance Cards' deck and share it with you. This may be a card that holds some truths or information for you. Today's card is:
"Life Energy"
Let your roots be grounded.
Give your branches freedom to reach.
Seek the source of your happiness.
Give birth to the life energy within.
Inner Guidance Question:
What actions allow you to increase your life energy?
Guidance Tip Of The Month:
"Think well – and be well."
Yes, our minds can affect our bodies, health, wellness, and well-being. Thinking negatively just to prevent things doesn’t always work; especially when it comes to the body. Every thought holds energy – so when you think negative, scary, sad, or upsetting thoughts about yourself, your life or a situation, it will release negative energy within your body.
Rethink your thoughts today. If something feels negative, rethink it to make it feel positive. If you hear yourself saying something negative inside your head, stop yourself, reframe it. Think well – and be well.